五感「充電瑜伽 」與自我關懷工作坊

五感「充電瑜伽 」與自我關懷工作坊 POSTER
五感「充電瑜伽 」與自我關懷工作坊 英文POSTER

當忙碌與壓力堆疊時,適度的暫停與修復是復原的關鍵——誠邀您參與 五感「充電瑜伽 」與自我關懷工作坊,給自己一段深度放鬆、重整狀態的時間,用五感重新連結自我。

 

日期:2026年11月13日(五)

時間:5:30 pm – 7:30 pm

地點:宿舍文康大樓H302

費用:全免 (須繳交$100按金,完成活動後將全數退還。)

名額:20人

語言:廣東話為主(輔以普通話及英文)

截止報名:11月11日 (三)

 

WebSIMS報名並以「轉數快」繳付按金:

按此 (僅適用於桌上型及筆記型電腦,未能支援行動裝置)

 

備註:

  • 為確保活動流程順利進行,凡遲到超過10分鐘的參加者將不獲參加,按金將不退還。
  • 使用「轉數快」指南: 按此
  • 如同學未能透過WebSIMS系統以「轉數快」完成付款,可親臨本辦事處辦理。

注意事項:

  • 以現金即時繳費(恕不設找贖)
  • 唯名額需視乎當時實際情況而定,先到先得
  • 不設電郵預先登記服務
  • 可委託他人代辦,只需提供姓名及學生證號碼
  • 辦事處地點: 宿舍文康大樓401室
  • 辦公時間:星期一至星期五:上午 9:00 至 下午 6:00(午膳時間:下午 1:00 至 2:00 暫停服務;公眾假期休息)

 

5 Senses “Revitalizing Yoga” & Self-Compassion Workshop

 

When busyness and pressure pile up, taking an intentional pause is key to recovery. We cordially invite you to the 5 Senses “Revitalizing Yoga” & Self-Compassion Workshop to give yourself time for deep relaxation and a mental reset.

 

Date: 13 Nov 2026 (Fri)

Time: 5:30pm – 7:30pm

Venue: Residential & Amenities Complex H302

Fee: Free ($100 deposit and fully refundable upon completion of the activity)

Quota: 20

Language: Cantonese (supplemented by Mandarin and English)

Deadline: 11 Nov 2026 (Wed)

 

WebSIMS Registration and settle deposit via FPS

Click Here (For desktop and laptop computers only; not available on mobile devices.)

 

Remarks:

  • To ensure the workshop operates smoothly, participants who are late by more than 10 minutes will not be allowed to attend, and deposit will not be refunded.
  • Guidelines of using “FPS”: click here
  • If you are unable to complete payment via FPS through the WebSIMS system, you may visit our office in person to process your payment.

Important Notes:

  • Payment must be made in cash immediately (exact amount only, no change will be provided).
  • Availability is subject to real-time capacity and will be offered on a first-come, first-served basis.
  • Email pre-registration is not available.
  • You may authorize another person to make the payment on your behalf by providing your full name and student ID number.
  • Location: Room 401, Residential & Amenities Complex
  • Office Hours: Monday to Friday: 9:00 AM – 6:00 PM (Break: 1:00 PM – 2:00 PM; Closed on public holidays)