“Self-Care Week”

心理健康活動
日期:2024年4月8日
時間:12:30-14:00
地點:顧鐵華費肇芬伉儷廣場
內容: 

  1. 心理健康資訊展覽
  2. 心理健康諮詢站(由精神科護士提供)
  3. 手工藝及體能測試攤位: 海洋瓶製作, 滴膠鎖匙扣製作, 浮游花筆製作, 阻力帶試玩

睡眠健康活動
日期:2024年4月12至19日
地點:顧鐵華費肇芬伉儷廣場
內容:

  1. 睡眠健康資訊展覽
  2. 互動攤位及免費派發自我照顧禮物包 (41218 12:00-15:00)

Mental ellness Activities

Date: 8th April 2024
Time: 12:30-14:00
Venue: Mrs. Dorothy Koo and Dr. Ti Hua Koo Plaza
Content:

  1. Mental Wellness Exhibition
  2. Mental Health Consultation Station (provided by psychiatric nurse)
  3. Handicraft and Physical Fitness Booths: Ocean Bottle DIY, Droplet Keychain DIY, Floating Flower Pen DIY, Resistance Band Trial

Sleep Hygiene Activities
Date: 12th to 19th April 2024
Venue: Mrs. Dorothy Koo and Dr. Ti Hua Koo Plaza
Content:

  1. Sleep Hygiene Information Exhibition
  2. Interactive Booths and Free Distribution of Self-Care Kits (12th and 18th April, 12:00-15:00)
  • Post category:Moodle / News