Daily Archives: November 5, 2025

Reset & Recharge: Singing Bowl Relaxation & Smart Sleep Habits聲入好眠：頌缽放鬆及提升睡眠質素工作坊De-stress, unwind, and sleep better. Join us for a soothing singing bowl experience followed by practical tips to improve your sleep.學業和生活壓力大，總是輾轉難眠？腦袋停不下來，無法真正放鬆？誠邀你沉浸於頌缽的共振頻率中，讓大腦與身體放鬆，釋放壓力及情緒；並且學習睡前安定心神的小貼士，擁抱一夜好眠。活動詳情日期：11月18日(二)時間：15:30-16:30…