Emotion & Stress Management Activities
These activities aim to equip university students with skills to handle stress, improve emotional regulation, and enhance mental well-being.
Be yourself in your creative concept - Sharing by Dr. Leung Ka Yan (Serrini)
The sharing session inspires students to pursue creativity as a form of self-love and emotional expression.
Pawsitive Vibes: Discovering Healing through Dogs
The workshop offers hands-on interaction with therapy dogs, enhance students’ self-care and understanding about therapy dogs.
Mental Health First Aid Certificate Course
The course enriches students’ understanding about common psychological symptoms and know-how to support those in need.
Latest Activities
No posts found!
Past Activities Highlight
- All
- Floating Cinema - Soul (Shall We Talk Campaign)
- Romantic and Relationships & Mental Health Sharing (Shall We Talk Campaign)
- Yoga x Singing Bowl Workshop
- Psychological First Aid Workshop
- WRAP Basic Certificate Course
