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Simple Home Exercises Episode 1 – Volleyball

To reduce the risk of the spread of the novel coronavirus, we were advised to stay home while classroom learning has moved into online learning, it is essential to stay healthy and keep active by doing some workouts.

We hope you all can enjoy the fun of exercising, which can also help to boost our immune system, and the P.E Section has invited our athletes to demonstrate some simple exercises that we all can do at home.

Let’s get started

 

 

 

 

 

 

 

 

 

 

 

 

 

Shooting date: 26/2/2020

You may click here for more Simple Home Exercises demonstrations